In 100 g (Grams) of Lamb, variety meats and by-products, lungs, cooked, braised there is 106 IU of Vitamin A, IU.

oz unit, cooked (yield from 1 lb raw meat) grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, variety meats and by-products, lungs, cooked, braised

Lamb, variety meats and by-products, lungs, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, lungs, cooked, braised are listed below.

Water	75.83 g	75.83	g
Energy (calorie)	113 kcal	113	kcal
Energy (joule)	473 kJ	473	kJ
Protein	19.88 g	19.88	g
Total lipid (fat)	3.1 g	3.1	g
Ash	1.31 g	1.31	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	4.57 mg	4.57	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	188 mg	188	mg
Potassium, K	127 mg	127	mg
Sodium, Na	84 mg	84	mg
Zinc, Zn	1.93 mg	1.93	mg
Copper, Cu	0.234 mg	0.234	mg
Manganese, Mn	0.016 mg	0.016	mg
Selenium, Se	21.1 µg	21.1	µg
Vitamin C, total ascorbic acid	28 mg	28	mg
Thiamin	0.034 mg	0.034	mg
Riboflavin	0.139 mg	0.139	mg
Niacin	2.428 mg	2.428	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	2.52 µg	2.52	µg
Vitamin A, RAE	32 µg	32	µg
Retinol	32 µg	32	µg
Vitamin A, IU	106 IU	106	IU
Fatty acids, total saturated	1.06 g	1.06	g
Fatty acids, total monounsaturated	0.8 g	0.8	g
Fatty acids, total polyunsaturated	0.43 g	0.43	g
Cholesterol	284 mg	284	mg
Tryptophan	0.204 g	0.204	g
Threonine	0.731 g	0.731	g
Isoleucine	0.628 g	0.628	g
Leucine	1.591 g	1.591	g
Lysine	1.286 g	1.286	g
Methionine	0.359 g	0.359	g
Cystine	0.312 g	0.312	g
Phenylalanine	0.819 g	0.819	g
Tyrosine	0.56 g	0.56	g
Valine	1.095 g	1.095	g
Arginine	1.196 g	1.196	g
Histidine	0.5 g	0.5	g
Alanine	1.253 g	1.253	g
Aspartic acid	1.569 g	1.569	g
Glutamic acid	2.137 g	2.137	g
Glycine	1.677 g	1.677	g
Proline	1.269 g	1.269	g
Serine	0.793 g	0.793	g

Nutrients in Lamb, variety meats and by-products, lungs, cooked, braised